Living With Low Comfort
We lack comfort when we feel uncomfortable with ourselves. Our lives feel unsettled and crazy. We might feel pain in our body, our mind, our spirit, our soul. Emotionally, physically, mentally, or spiritually. It’s just difficult to be at home inside. We have a difficult time finding comfort.
The Benefits of High Comfort
Feeling comfort inside is a breath of fresh air. We have to take the time to nurture ourselves, take care of ourselves. Take the time to slow down, recognize each step and each breath. When we can acknowledge our life on this deep, profound level, comfort starts becoming a natural feeling in our lives. It takes attention, intention and self-care.
Tips for Microdosing Comfort